Causes of hair fall

know the causes of hair fall 

Some of the main causes of hair fall are:

Hereditary
illness
stress
nervous disorder
medicines
hormonal changes
scalp infection
excessive dry or oily hair
pollution
coloring and other hair styling products
vitamin deficiency
stomach problems
Solution: Every one should take some easy prequations to maintain healthy hair.
Do not color hair roots(color only your hair if you need to)
Do hot oil massage at least once a week(more than once a week if you feel the necessity)
keep your scalp clean.Shampoo twice a week.
Choose shampoo according to your hair type.
Avoid too much stress or depression.
Eat iron and protein rich food.
Do yoga regularly.
Cure stomach problem( if you have).
Drink 7/8 glasses of water regularly.
Try to cure health problem/illness(if you have).
Never tie or comb wet hair.